Ironman 70.3 Desaru Coast

A full Ironman has a distance of 3.8Km swimming, 180km riding and 42.195km ( aka Full Marathon) running. It is really no joke, would say this is another type of ultra distance especially when you need to be relatively comfy in 3 types of sports or you might face the chance of not being able to finish.

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Tri Factor Asian Triathlon Championship 2019

So last year I did this, and I reflected, I cannot always be a joke just do things for the sake of doing.  Usually my bike leg is the greatest joke of all as I always rent the mountain bike from S lite company to do the race ( no road bikes for loan for me because of height issues).

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