Ironman 70.3 Desaru Coast

A full Ironman has a distance of 3.8Km swimming, 180km riding and 42.195km ( aka Full Marathon) running. It is really no joke, would say this is another type of ultra distance especially when you need to be relatively comfy in 3 types of sports or you might face the chance of not being able to finish.

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2023年第七屆飛龍盃烘爐地馬拉松

The title is in Mandarin as this was done in Taiwan, my home land.   I have never been to this place before despite being in Taiwan many times.  This time, we happen to return because of my Grandmother’s one year death anniversary, and there were some rites to be done.

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